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miracle shampoo being used as girl is in the shower lathering her hair with white tile background

How to Wash Your Hair the Right Way: Expert Tips for a Healthy Hair Routine

We often receive messages asking about the best hair care routine – especially when it comes to your shower habits. The truth is, there is no “one size fits all” answer. Your routine depends on many factors, including your hair type, texture, scalp health, lifestyle and even how often you exercise.

Whether you are looking to extend the time between washes or simply want healthier, shinier hair, these expert tips will help you get the most out of your shampoo, conditioner and styling products.

How to Make the Most of Your Shampoo

Washing your hair seems easy right? Shampoo, rinse, condition, rinse? We’re here to talk you through the best way to make the most of your hair care products and keep your hair looking and feeling fresher for longer. 

We recommend using a sulphate-free, paraben-free shampoo such as our Miracle Shampoo. These formulas are gentle on the scalp, preserve natural oils and help reduce dryness.

shampoo glass clear bottle being held in one hand pouring the liquid into the other hand below against a taupe beige background

Step-by-Step Shampoo Routine:

  1. Wet your hair thoroughly before applying any product.

  2. Lather a small amount of shampoo in your hands before massaging it evenly into your scalp. Focus on the roots rather than the lengths – shampooing the mid-lengths and ends directly can strip moisture and cause damage.

  3. Rinse thoroughly, letting the shampoo cleanse the lengths as it runs out.

  4. Repeat for a second cleanse. Most people hear the phrase “lather, rinse, repeat” but completely forget about that last step! The first wash removes oil, sweat and product build-up, while the second targets the scalp for a deeper clean.

This “double shampoo” technique helps your hair stay fresher for longer, meaning you can wash it less often and maintain better scalp balance.

Should You Wash Yor Hair Every Day?

For most people, daily washing is unnecessary and can even be harmful. Over-washing strips the scalp of natural oils, leading to dryness, irritation and overproduction of sebum (oil). This cycle often leaves hair looking greasy faster.

Instead, aim to wash your hair every 2–3 days, or up to a week if your hair is naturally dry. Remember:

  • Fine hair often needs washing more frequently.

  • Thick or curly hair can usually last longer between washes.

  • If you exercise regularly and sweat more, you may need to wash slightly more often.

Transitioning to fewer washes takes patience, but double shampooing can make the process easier and help retrain your scalp.

Do You Need Conditioner Every Time You Wash Your Hair?

miracle conditioner in a glass clear bottle on a linen platform with a hand outstretched under the pump with white conditioner on it

Yes – conditioner is essential. Shampoo removes dirt and excess oil but also leaves hair more vulnerable to dryness and breakage. Using a hydrating conditioner restores moisture, improves manageability and protects your strands. If you are looking for a lightweight yet nourishing conditioner, try our Miracle Conditioner

For best results:

  • Use conditioner after every wash to lock in hydration.

  • Incorporate a deep conditioning hair treatment like our Miracle Mask once a week for extra nourishment and repair.

How to Maintain Healthy Hair Between Washes

brunette girl with medium to long hair looking down at our miracle milk leave in conditioner and heat protectant in her hand while running her other hand through the length on her hair

Caring for your hair does not stop in the shower. Between washes, we recommend:

  • Applying a leave-in conditioner like our Miracle Milk to keep hair soft, smooth and manageable.

  • Minimising heat styling and avoiding tight accessories that strain the hair shaft.

  • Using nourishing, natural hair products tailored to your hair type.

Leave-in products are especially helpful if your hair is prone to dryness or frizz, as they deliver lasting hydration and protection without weighing hair down.

Finding the right hair washing routine is about balance – keeping your scalp healthy while maintaining hydrated, strong lengths. With a gentle sulphate-free shampoo, regular conditioning, and nourishing treatments in between washes, you can achieve hair that looks and feels its best every day.

If you have questions about your personal hair routine, reach out to us on Instagram @mooandyoo or email info@mooandyoo.com we would love to hear from you.

Olivia & The Moo Family x

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